Ken Schuman
 
Careers Transition Associates



 
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How to Change Your Career:

Live a Balanced Life
 
  1. Incorporate daily habits that nurture you (e.g. daily exercise, sufficient sleep).



  2.  
  3. Spend at least one hour a day with family members.



  4.  
  5. Take at least one real vacation a year.



  6.  
  7. Allow time for yourself on weekends.



  8.  
  9. Develop a hobby.



  10.  
  11. Focus on personal relationships that are important to you.



  12.  
  13. Learn a new skill (e.g., playing a musical instrument).



  14.  
  15. Try to increase the amount of time spent on things that enhance your energy.



  16.  
  17. Continue learning outside of your field of work.



  18.  
  19. Have a life plan, not just a business plan.
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